Individual Therapy – Adults (In-Person & Telehealth)
If you’re navigating overthinking, emotional numbness, shame, relationship challenges, or a persistent sense of disconnection, we can help you return to your natural state of aliveness, presence, and inner clarity.
I specialize in working with:
- “Things look great on the outside but I feel like a hot mess on the inside”
- Struggling self-worth
- Chronic shame and self-criticism
- What is my purpose?
- “I’ve worked hard to achieve my goals but still feel unfulfilled and stuck”
Each session is collaborative, spacious, and attuned to your unique pace and needs.
Stone & Stream Counseling 